Showing posts with label Golden Temple Natural Grocery and Cafe. Show all posts
Showing posts with label Golden Temple Natural Grocery and Cafe. Show all posts

Sunday, March 5, 2017

Bearing Witness to the Times: Verdicts and Revolutions

Hosni Mubarak, former president of Egypt, was taken back to a military hospital
 on Thursday after a court session (Photo by Mohamed Hossam, European Press)


    Verdicts and Revolutions

    The news came over the radio:
    “Former Egyptian President Hosni Mubarak Found Not Guilty.”
    He has been cleared of any responsibility
    For the deaths of protesters
    During the Arab Spring.
    The ageing and ailing
    Former head-of-state
    Was released from jail
    With little fanfare –
    Memories of the people’s uprising
    Have faded
    With military rule firmly ensconced
    In an ancient land.

I heard the news
On my way to the Golden Temple Café.
A banner in front of the 
Health food store and vegetarian restaurant
Proudly proclaims, “Celebrating 43 Years.”
Forty-three years ago
(That would have been the Nixon administration)
In the Deep South
A Sikh yoga practitioner and restaurateur
Began a quiet revolution
That has lasted to this day.

There have been days
When I took refuge
In that  vegetarian café
Where a simple meal
Of beans and rice
Became a sign of hope
In distressing times.

Today I think of those heady days,
Now six years past,
When Egyptian youth filled the streets.
They were moved by hope
For a better way.
The news of a 'not guilty' verdict
Lets Empire stand
While streets are quiet.

It’s vegetable curry today on the menu.
Around me are happy people
Engaged in health food and conversation,
Reaping the benefits
Of that Sikh entrepreneur
Whose vision of health and wholeness
Has endured
Through many swings
Of the political pendulum.

Here at home
Uncertainty reigns.
Demagogue power holds sway;
Whispers of intrigue and corruption
Continue to erupt.
Is there hope
For a democratic spring?
Or will it fade
Like the Arab Spring?
Or will it find resurgence
After a time of remission?

Still there is a sign of hope –
Vegetable curry on rice
In a vegetarian restaurant
Whose future 43 years ago
In the Deep South
Was anything but certain.

                                                ~ CK



"The bossman," Harinam Singh Khalsa


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All photos from The Golden Temple Natural Grocery and Cafe are from the store's Facebook page.
(Read a 2014 article in B-Metro here.)

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The best thing that poets can do is to bear witness to the times – articulate what is happening in the moment; speak to the real life experiences of your people.  I am setting myself a goal to write a poem each week that reflects what I see and experience in the life of our nation... if I can write one poem a week there will be some chronicle of our sacred/tested/doubtful union.

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Friday, June 1, 2012

A Bowl of Kitchery at the Golden Temple

One of my favorite places in Birmingham is the Golden Temple Natural Grocery and Cafe on the Southside. It is a vegetarian restaurant / health food store where you can find all kinds of interesting foods, natural herbs, books and gifts. A great place to go for lunch, it has been one of my favorites for years. If you have time, you can browse the store after you eat, find exotic gifts from India or Thailand, pick up the latest edition of Tricycle magazine or Mother Jones (or any number of publications), buy some organic groceries, vitamins, or Birkenstock sandals. It is where I always go to get seitan, pumpkin seeds, bulk Basmati rice, and natural herbs.

Golden Temple is always an invigorating spot for lunch. Today was a busy day helping our rector and his family  move to a new rectory. I have a pick up truck and they needed a hand. Fortunately, there were several parishioners and three pick up trucks on hand.  Around 12:30 I was needing sustenance and was driving through Southside on Eleventh Avenue where Golden Temple is located. An empty parking spot confirmed that this was the place for lunch. The lunch special today was "Kitchery - a mung bean Indian stew." I got a bowl to go so I could eat it before lifting the next load of furniture and boxes. The kitchery was excellent -- delicious and nourishing!

It was so good and replenished my depleted energy so well, I wanted to get the recipe. I went on line and found this recipe. I haven't tried to make it yet, but I definitely will. There were several recipes available online, but this one seemed to resemble the version I had at Golden Temple. I found in my online search that "kitchery" (sometimes spelled "kitchari") means "mixture," that it is often a combination of rice and lentils and is used in Aruvedic medicine to calm the digestive system and promote healing in the body. In the recipe below, you will notice that it calls for an assortment of vegetables. The vegetables I identified in the kitchery I had included thinly sliced carrots, celery, and a green leafy vegetable - perhaps kale or bok choy.


Mung Bean Kitchari: an Ayuvedic Recipe
by LIVEWELL360
Cook Time: 45-60 min

Kitchari (pronounced kitch-a-ree) is an Ayuvedic recipe, prized as a being nourishing and cleansing for the body. It means “food of the gods” in Sanskrit is a staple comfort food in India. Jam-packed with nutrients, fiber, and vegetable protein, kitchari is great for when you are recovering from an illness, zapped of energy, or having digestive problems. It’s very hearty and simple to make. Kitchari would be perfect for making a big batch over the weekend and eating it for lunch throughout the week.

Ingredients (9 servings)

1 cup of mung beans, dry
10 cups water
6-7 cups assorted vegetables (celery, carrots, zucchini, green beans, or broccoli)
2 tablespoons ghee or cooking oil (olive, coconut)
2 onions, chopped
2-inch piece of fresh ginger root, minced
3-4 garlic cloves, minced
1 heaping teaspoon turmeric
1 heaping teaspoon cumin
1/2 teaspoon ground coriander
1/2 teaspoon fresh cracked pepper
1 cup brown basmati rice
1-inch piece kombu
1 tablespoon Celtic sea salt or Himalayan pink sea salt

Instructions

Prep Ahead: Wash the mung beans and soak them in water overnight.
In a large stockpot, saute the vegetables in the ghee on medium heat until onions are translucent.
Add the rest of the ingredients, except the salt, bring to a boil. Lower heat, and cook for another 45 to 60 minutes.

Stir in the salt at the very end. Some people say that adding the salt when the beans are still uncooked
makes them harder to digest. They recommend adding the salt after the beans have been cooked.



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